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Within our men's health, wellbeing, and fitness chapter, we are dedicated to providing valuable insights and research findings on a wide range of popular topics and workouts. This comprehensive section serves as a trusted resource for our readers, addressing crucial aspects of men's physical and mental wellbeing.

Marathon Diary: ASICS GEL-Lyte V

More suited to the urban playgrounds than the track, this fashion trainer is the height of sport luxe. After an absence from the footwear scene for 20...

Tyrone Brennand on Personal Training

Tyrone Brennand has spent the last 14 years learning, training and teaching within the depths of the health and fitness industry and is now pursuing his lifelong...

How to Get Stronger With Creatine

Creatine is one of, if not the most researched ergogenic aid on the market today, and is arguably one of only a select few that is proven...

Marathon Diary: Nike Flyknit Lunar 3

Part 2 of the marathon series sees me testing out some new shoes. I was contacted by the lovely people at Nike to come down to Nike...

Dan Chapman on the Benefits of HIIT

So if you didn’t already know, HIIT stands for high intensity interval training and is one of the best methods of cardio used for torching...

Gym Equipment to Help the Injury Recovery Process

Rehabilitation from any injury can be a challenging journey. There are steps in healing to make sure the body returns to peak condition. It’s important to properly...

Tips on Bulking Up From a Bodybuilding Champion

A lot of men want to “bulk up” but if you’ve ever tried, you’ll know that building muscle and muscle mass can be hard. There’s a mixture...

The Fashionable Bicycle

I love nothing more that getting on my skateboard and going for a good skate, so imagine my joy when I found a bike company that makes...

Marathon Diary: PhD Nutrition

This year I am honoured to have been given the chance to run the Virgin London Marathon. On Sunday 26th April 2015 I will take to the...

The Spornosexual Era

Back in 1994, British author Mark Simpson published an essay titled “Here come the mirror men” which coined the term 'metrosexual', and in 2002 he stated that...

5 Tips For Faster Fat Loss

There are lots of different variables associated with a successful men’s weight loss plan. However, we’ve condensed the list into 5 of the most important and key...

Adidas Unveils Ultra BOOST

The Energy Running revolution has taken a bold new step as adidas unveiled the greatest running shoe ever, Ultra BOOST. At a guarded launch location in New...