Written by Menswear Style in Beauty on the 17th July 2023

If you're a man looking to achieve a more toned and sculpted physique, body contouring may be an option worth exploring. Two popular body contouring treatments are cryolipolysis and Velashape. Both procedures aim to reduce stubborn fat and contour the body, but they differ in their approach. Cryolipolysis, also known as "fat freezing," uses targeted cooling technology to freeze and destroy fat cells. Velashape, on the other hand, uses a combination of radiofrequency, infrared light, and massage to heat and shrink fat cells. While both treatments can be effective, they have their own set of pros and cons to consider. 

Key Takeaways: 

- Body contouring treatments like cryolipolysis and Velashape can help men achieve a more toned and sculpted physique. 

- Cryolipolysis uses targeted cooling technology to freeze and destroy fat cells, while Velashape uses a combination of radiofrequency, infrared light, and massage to heat and shrink fat cells. 

- Both treatments have their own set of pros and cons to consider before deciding which one is right for you.

Understanding Body Contouring 

If you're looking to achieve a more toned and contoured body, body contouring may be the solution for you. Body contouring is a cosmetic procedure that aims to reshape and improve the appearance of specific areas of the body. It is a popular choice for men who want to eliminate excess fat and improve their physique. There are several types of body contouring treatments available, including lipolysis, lipo, abdominoplasty, and noninvasive body contouring. One popular noninvasive option is cryolipolysis, which uses cold temperature to break down fat cells. Another option is Velashape, which uses a combination of radiofrequency, infrared light, and massage to contour the body. Before undergoing any body contouring treatment, it's important to consult with a qualified cosmetic surgeon to determine which procedure is best for you. They will evaluate your body type, skin elasticity, and overall health to determine the most effective treatment plan. It's also important to note that body contouring is not a weight loss solution. While it can help eliminate excess fat and improve the appearance of specific areas, it is not a substitute for a healthy diet and regular exercise. Overall, body contouring can be a safe and effective way to achieve a more toned and contoured physique. With the right treatment plan and a commitment to a healthy lifestyle, you can achieve the body you've always wanted.

Cryolipolysis: An Overview 

If you're looking for a noninvasive body contouring treatment, cryolipolysis might be an option for you. Cryolipolysis, also known as fat freezing, is a nonsurgical fat reduction procedure that uses cold temperature to reduce fat deposits in certain areas of the body. The process works by freezing fat cells, which eventually die and are naturally eliminated from the body over the next few months. The procedure is designed to reduce localized fat deposits or bulges that do not respond to diet and exercise. It is not intended for people with obesity. Cryolipolysis has been shown to be effective in reducing fat in various areas of the body, including the abdomen, flanks, back, thighs, and upper arms. However, it is important to note that the procedure is not a weight-loss solution and should not be used as a substitute for a healthy lifestyle. One potential side effect of cryolipolysis is paradoxical adipose hyperplasia, a rare condition where the treated area becomes larger instead of smaller. Additionally, cryoglobulinemia, a condition where proteins in the blood become solid at low temperatures, has been reported in some patients following cryolipolysis treatment. Cryolipolysis was first introduced by Zeltiq Aesthetics, Inc. in 2010 and has since gained popularity as a noninvasive alternative to liposuction. While it is generally considered safe and effective, it is important to consult with a qualified healthcare professional to determine if cryolipolysis is right for you and to discuss any potential risks or side effects. Overall, cryolipolysis can be an effective option for those looking for nonsurgical fat reduction. However, it is important to keep in mind that the procedure is not a substitute for a healthy lifestyle and should be used in conjunction with proper diet and exercise. 

Velashape: An Overview 

If you're looking for a non-invasive body contouring treatment, Velashape might be the solution for you. This FDA-approved treatment uses a combination of infrared light, radiofrequency (RF) energy, and mechanical massage to reduce the appearance of cellulite and contour your body. During the treatment, a handheld device is used to deliver bipolar RF energy and infrared light to the targeted area. The mechanical massage helps to increase circulation and lymphatic drainage, which can help to reduce the appearance of cellulite. Multiple treatments are typically required to achieve optimal results, and the number of treatments needed will depend on the individual and the area being treated. Most patients will see an improvement in the appearance of their cellulite after just one treatment, but it's important to continue with the treatments to maintain the results. One of the benefits of Velashape is that it is a non-invasive treatment, which means there is no downtime or recovery period. You can resume your normal activities immediately after the treatment. It's important to note that Velashape is not a weight loss treatment and is not suitable for individuals who are significantly overweight. However, if you have stubborn areas of fat that are resistant to diet and exercise, Velashape may be able to help. Overall, Velashape is a safe and effective treatment for reducing the appearance of cellulite and contouring your body. If you're interested in this treatment, consult with a qualified provider to determine if it's right for you.

Comparing Cryolipolysis and Velashape 

When it comes to body contouring, Cryolipolysis and Velashape are two popular options for men. Here's a comparison of the two treatments to help you determine which one might be best for you. 

Cryolipolysis 

Cryolipolysis is a non-invasive treatment that uses cold temperatures to freeze and destroy fat cells. The procedure involves placing a device on the target area, which then cools the area to a temperature that causes the fat cells to die. The dead fat cells are then naturally eliminated by the body. One of the benefits of Cryolipolysis is that it is a relatively quick and painless procedure. Most patients experience little to no discomfort during the treatment, and there is no downtime required afterward. However, some patients may experience mild swelling, redness, or bruising in the treated area. In terms of results, Cryolipolysis has been shown to be effective in reducing fat in the treated area. However, multiple treatments may be required to achieve optimal results. 

Velashape 

Velashape is another non-invasive body contouring treatment that uses a combination of radiofrequency, infrared light, and massage to reduce the appearance of cellulite and contour the body. The treatment involves using a handheld device to massage and heat the target area, which is said to stimulate the growth of collagen and elastin fibers. One of the benefits of Velashape is that it is a painless procedure that requires no downtime. Most patients report feeling a warm sensation during the treatment, but no discomfort. However, some patients may experience mild swelling or redness in the treated area. In terms of results, Velashape has been shown to be effective in reducing the appearance of cellulite and contouring the body. However, multiple treatments may be required to achieve optimal results. 

Comparing Cryolipolysis and Velashape 

When it comes to comparing Cryolipolysis and Velashape, there are a few key differences to consider. 

- Cryolipolysis is more focused on reducing fat in the treated area, while Velashape is more focused on reducing the appearance of cellulite and contouring the body. 

- Cryolipolysis uses cold temperatures to freeze and destroy fat cells, while Velashape uses a combination of radiofrequency, infrared light, and massage to stimulate the growth of collagen and elastin fibers. 

- Both treatments are non-invasive and require no downtime, but Cryolipolysis may cause mild swelling, redness, or bruising in the treated area, while Velashape may cause mild swelling or redness. 

Ultimately, the best treatment for you will depend on your individual goals and concerns. If you're looking to reduce fat in a specific area, a Cryolipolysis machine may be the better option. If you're looking to reduce the appearance of cellulite and contour the body, a Velashape machine may be the better option.

Areas of Application 

Cryolipolysis and Velashape are both effective in reducing fat in various areas of the body. Here are some of the most common areas where these treatments are applied: 

Abdomen: Both treatments are effective in reducing belly fat, which is a common area of concern for many men. 

Love handles: Cryolipolysis is particularly effective in reducing fat in the love handle area, which is the area on the sides of the waistline. 

Back: Velashape is a good option for reducing fat in the back area, which can be difficult to target with exercise. 

Arms: Velashape is a great option for reducing fat in the upper arms, which is a common area of concern for many men. 

Chin: Cryolipolysis is an effective treatment for reducing double chin fat. 

Thighs: Both treatments are effective in reducing fat in the thigh area, which is another common area of concern for many men. 

Buttocks: Cryolipolysis can be used to reduce fat in the buttocks area, which is sometimes referred to as the "banana roll". 

Flanks: Cryolipolysis is effective in reducing fat in the flank area, which is the area on the sides of the waistline. 

Inner thighs: Velashape is a great option for reducing fat in the inner thigh area. 

Overall, both Cryolipolysis and Velashape are effective in reducing fat in various areas of the body. The choice of treatment will depend on the specific area of concern and the individual's goals. It is important to consult with a qualified professional to determine the best treatment plan for you. 

Pros and Cons 

When it comes to body contouring for men, there are several options available. Two popular choices are Cryolipolysis and Velashape. Both procedures have their pros and cons, and it's important to understand them before making a decision. 

Cryolipolysis 

Pros 

Non-invasive: Cryolipolysis is a non-invasive procedure, which means there are no incisions or needles involved. This makes it a less risky option than surgical procedures like liposuction. 

Minimal downtime: After a Cryolipolysis treatment, you can usually return to your normal activities right away. You may experience some redness or swelling, but this should subside within a few days. 

Results: Cryolipolysis can be effective at reducing stubborn fat pockets in certain areas of the body, such as the abdomen, love handles, and thighs. 

Patient satisfaction: Many patients report high satisfaction rates with Cryolipolysis. 

Cons 

Results may take time: While some patients may see results after just one treatment, others may require multiple sessions to achieve their desired outcome. 

Side effects: Cryolipolysis can cause temporary side effects such as redness, swelling, and numbness in the treated area. 

Risks: While rare, there is a risk of complications such as skin damage, nerve damage, and scarring. 

Cost: Cryolipolysis can be expensive, especially if multiple sessions are required. 

Velashape 

Pros 

Non-invasive: Velashape is a non-invasive procedure, which means there are no incisions or needles involved. This makes it a less risky option than surgical procedures like liposuction. 

Minimal downtime: After a Velashape treatment, you can usually return to your normal activities right away. You may experience some redness or swelling, but this should subside within a few days. 

Results: Velashape can be effective at reducing cellulite and contouring the body in certain areas. 

Patient satisfaction: Many patients report high satisfaction rates with Velashape. 

Cons 

Results may take time: While some patients may see results after just one treatment, others may require multiple sessions to achieve their desired outcome. 

Side effects: Velashape can cause temporary side effects such as redness, swelling, and bruising in the treated area. 

Risks: While rare, there is a risk of complications such as skin damage, nerve damage, and scarring. 

Cost: Velashape can be expensive, especially if multiple sessions are required. 

Overall, both Cryolipolysis and Velashape have their pros and cons. It's important to consult with a qualified provider to determine which option is best for you based on your individual needs and goals.

Side Effects and Risks 

When considering body contouring procedures, it's important to understand the potential side effects and risks involved. Both Cryolipolysis and Velashape are generally safe and effective, but there are some possible side effects to be aware of. One common side effect of both procedures is temporary pain or discomfort. This is usually mild and can be managed with over-the-counter pain medication. You may also experience some swelling, bruising, or erythema (redness) at the treatment site, but these symptoms should subside within a few days. Numbness is another possible side effect, particularly with Cryolipolysis. This occurs when the nerves in the treatment area are temporarily affected by the cold temperature. However, this is usually temporary and should resolve within a few weeks. In rare cases, paradoxical adipose hyperplasia (PAH) can occur with Cryolipolysis. This is a condition where the fat cells in the treatment area actually increase in size instead of decreasing. While this is a rare side effect, it can be frustrating for patients who were hoping to see a reduction in fat. Injury is also a risk with any cosmetic procedure. However, both Cryolipolysis and Velashape are non-invasive and have a low risk of injury. It's important to choose a qualified provider who has experience with these procedures to minimize the risk of complications. Overall, the risks and side effects of Cryolipolysis and Velashape are relatively minor. However, it's important to discuss any concerns with your provider before undergoing treatment. They can help you understand the potential risks and benefits of each procedure and determine which is the best option for you. 

The Procedure 

When it comes to body contouring, there are two popular options for men: Cryolipolysis and Velashape. Both procedures are non-surgical and can help you achieve your desired body shape. But what does each procedure entail? Let's take a closer look. 

Cryolipolysis 

Cryolipolysis, also known as fat freezing, is a non-invasive procedure that freezes and eliminates fat cells in targeted areas of the body. The procedure involves the following steps: 

- A suction applicator is placed on the targeted area to suck in the fat. 

- The applicator then cools the fat cells to a temperature that causes them to freeze and die. 

- The frozen fat cells are then eliminated from the body through natural processes. 

The procedure typically takes around 1-2 hours per treatment area. You may experience some discomfort during the procedure, but anesthesia is not required. After the procedure, you may experience some swelling and bruising, but these side effects should subside within a few weeks. 

Velashape 

Velashape is a non-invasive body contouring procedure that uses a combination of suction, massage, and radiofrequency energy to reduce the appearance of cellulite and contour the body. The procedure involves the following steps: 

- An applicator is placed on the targeted area to deliver radiofrequency energy and suction to the skin. 

- The applicator then massages the skin to help break up fat cells and improve circulation. 

- The radiofrequency energy heats the fat cells, causing them to shrink and be eliminated from the body. 

The procedure typically takes around 30-60 minutes per treatment area. You may experience some discomfort during the procedure, but anesthesia is not required. After the procedure, you may experience some redness and swelling, but these side effects should subside within a few days. Overall, both Cryolipolysis and Velashape are effective non-surgical options for body contouring in men. It's important to consult with a qualified professional to determine which procedure is best for you based on your individual needs and goals.

Post-Treatment Care 

Congratulations on completing your body contouring treatment! To ensure optimal results, it's important to follow some post-treatment care guidelines. 

Swelling 

It's normal to experience some swelling in the treated area after the procedure. This should subside within a few days. To help reduce swelling, you can apply a cold compress or ice pack to the area for 10-15 minutes at a time, several times a day. Avoid applying heat to the area as this can worsen swelling. 

Healthy Diet 

Maintaining a healthy diet is crucial for achieving and maintaining your desired results. While body contouring treatments can help reduce fat in specific areas, they are not a substitute for a healthy lifestyle. Aim to consume a balanced diet that includes plenty of fruits, vegetables, lean protein, and whole grains. Drinking plenty of water is also important to keep your body hydrated. 

Realistic Expectations 

It's important to have realistic expectations about the results of your body contouring treatment. While the treatment can help reduce fat in specific areas, it's not a miracle solution that will completely transform your body. Results will vary depending on your individual body type and the specific treatment you received. It's important to remember that body contouring treatments are not a substitute for exercise and a healthy diet. By following these post-treatment care guidelines, you can help ensure the best possible results from your body contouring treatment. Remember to always consult with your healthcare provider if you have any concerns or questions about your treatment and recovery. 

Cost Considerations 

When it comes to body contouring, cost is an important factor to consider. Both cryolipolysis and VelaShape can be expensive, and the price can vary depending on several factors. For cryolipolysis, the cost can range from $2,000 to $4,000 per treatment session. The number of sessions required will depend on the individual's goals and the amount of fat they want to remove. It's important to note that cryolipolysis is not covered by insurance, so you will need to pay for the procedure out of pocket. On the other hand, VelaShape can cost anywhere from $125 to $2,000 per session. The cost will depend on the area being treated and the number of sessions required. While VelaShape is also not covered by insurance, it may be more affordable for some individuals. It's important to keep in mind that the cost of body contouring procedures can vary depending on the location and the experience of the practitioner. It's always a good idea to shop around and compare prices before committing to a procedure. While cost is an important consideration, it's also important to choose a practitioner who is experienced and qualified to perform the procedure. Don't be swayed by low prices if it means sacrificing quality or safety. In addition to the cost of the procedure itself, there may be additional costs to consider, such as post-procedure care and follow-up appointments. Make sure you have a clear understanding of all the costs involved before making a decision. Overall, the cost of body contouring procedures can be significant, but for many individuals, the results are worth the investment. It's important to do your research, compare prices, and choose a qualified practitioner to ensure you get the best possible results.

Scientific Studies and Efficacy 

When it comes to body contouring for men, Cryolipolysis and Velashape are two popular options. But how effective are they? Let's take a look at some scientific studies. Clinical studies have shown that Cryolipolysis can reduce subcutaneous fat at the treatment site by up to 25% after just one treatment. This non-invasive procedure involves controlled cooling of adipose tissue to induce apoptosis, which is then cleared by natural inflammatory processes over the next 3 months. Cryolipolysis has been found to be safe in the short term, with a limited side effect profile. On the other hand, Velashape uses a combination of radiofrequency, infrared light, and massage to reduce the circumference of the target area. While there are limited clinical studies on Velashape, some studies have shown that it can reduce the circumference of the treated area by up to 2 cm. However, it is important to note that Velashape may not be as effective for individuals with a high body mass index (BMI) or those with a significant amount of subcutaneous fat. When it comes to subcutaneous fat layer reduction, both Cryolipolysis and Velashape have been found to be effective. However, Cryolipolysis may be more effective for individuals with larger areas of fat to target. In terms of the inflammatory response, Cryolipolysis has been found to induce apoptosis without causing damage to other tissues. The adipose tissue is subsequently engulfed and digested by macrophages, which are then cleared by natural inflammatory processes over the next 3 months. Velashape, on the other hand, does not induce apoptosis and may not have the same effect on macrophages. When measuring the efficacy of body contouring procedures, calipers are often used to measure the thickness of the lipid-rich tissue. One study found that Cryolipolysis resulted in a significant reduction in the thickness of lipid-rich tissue, while Velashape did not show a significant reduction. Overall, scientific studies have shown that Cryolipolysis is an effective non-invasive body contouring procedure for reducing subcutaneous fat. While there are limited studies on Velashape, it may be effective for individuals with smaller areas of fat to target. As always, it is important to consult with a qualified aesthetic surgeon to determine the best treatment option for you. 

Final Thoughts 

When it comes to body contouring for men, both Cryolipolysis and Velashape are viable options. However, the best choice for you will depend on your individual needs and goals. If you're looking for a non-invasive procedure that targets specific areas of fat, Cryolipolysis may be the right choice for you. This procedure uses controlled cooling to freeze and destroy fat cells, which are then naturally eliminated by the body. It's important to note that Cryolipolysis is not a weight loss solution and is best suited for those with a body mass index (BMI) of 30 or less. On the other hand, Velashape is a non-invasive procedure that uses a combination of radiofrequency, infrared light, and massage to reduce cellulite and tighten skin. It may be a good option for those who want to improve the overall appearance of their skin and reduce the appearance of cellulite. It's important to consult with a board-certified plastic surgeon to determine which procedure is right for you. They can evaluate your individual needs and goals and recommend the best course of action. Additionally, it's important to maintain a healthy lifestyle after either procedure to ensure long-lasting results. This includes regular exercise, a healthy diet, and managing any underlying health conditions such as diabetes. In conclusion, both Cryolipolysis and Velashape are effective body contouring options for men. Consult with a plastic surgeon to determine which option is best for you and maintain a healthy lifestyle for long-lasting results.

Understanding Body Contouring, Comparing Cryolipolysis and Velashape, Areas of Application, Side Effects and Risks, The Procedure, and Post-Treatment Care.