Written by Menswear Style in Hair on the 19th July 2021

Hair loss is a prevalent condition and affects a lot of people. Common balding, also known as androgenetic alopecia, can occur in both men and women and result from the testosterone metabolites in genetically susceptible hair follicles. Hair loss can also result from other underlying conditions such as anemia, thyroid disease, protein deficiency, or even chemotherapy. Hair can simply thin as a result of predetermined genetic factors and the ageing process in general. The loss of hair can significantly impact an individual's self-esteem and cause worry. However, there are a few methods you can use to manage the condition. Here are a few tips on how to handle hair loss:

Scalp Micropigmentation 

Scalp micro pigmentation, also known as a hair tattoo, is a process where pigment deposits are placed into the upper dermis of the scalp. In Nevada, the services have been around for a while, and you can even get a hair tattoo in Las Vegas professionally. When a skilled practitioner does it with specialised training, it can give the impression of a full head of shaved hair.

Hair Transplants 

There are several hair transplant or PRP treatment procedures available, such as the one at hair and skin science, that can help with dealing with hair loss. The most popular hair transplant procedures are: 

Follicular Unit Extraction: The hair follicles are directly removed from the scalp and transplanted to the scalp's bald parts. 

Follicular Unit Transplantation: Some skin is removed from the back of the scalp with an abundance of hair. The follicles are then removed from that strip of skin and inserted into hair loss areas. 

However, hair transplants can be expensive and painful to carry out. You may also be required to have several transplants treatments to achieve your desired results. 

Lifestyle Changes 

Some lifestyle factors can cause or accelerate hair loss; It would be best to cut down or eliminate such lifestyle aspects from your life. Some of these lifestyle changes include: 

Quitting Smoking: Not only does smoking negatively impact your health, but it can also lead to hair loss and cause wrinkles in your skin. Recent studies have shown direct links between smoking and hair loss. It would therefore be best if you quit smoking as soon as you can. 

Eating a Balanced Diet: A balanced diet will go a long way in ensuring your hair is healthy. It will help if you include a wide variety of fruits and vegetables and whole grains in your diet. You can also increase your intake of iron-rich foods. Stay well hydrated too. 

Regular Checkups: Hair loss can be a result of underlying conditions. Hair loss can be fixed by treatment of the underlying disease. It would be best to consult your doctor as soon as you notice hair loss and other symptoms. 

Reduce Stress Levels: High-stress levels can harm your health. Your hair loss could be directly linked to high levels of stress. It would be best if you strived to reduce your stress levels, and you can also engage in activities that will lower your stress levels, such as listening to music or exercising. 

Hair loss does not mean the end of the world. There are several methods you can use to deal with and better manage the condition.

We cover Scalp Micropigmentation and Hair Transplants in this blog post which argues that Hair Loss Does Not Mean The End of the World.